is laser tag safe for kids

Dennis Y

February 26, 2026

Parents want the best for their children, especially when it comes to safety during play. With laser tag becoming increasingly popular for birthday parties, school outings, and family entertainment, many wonder: is laser tag safe for kids?

The short answer is yes. Laser tag is one of the safest active games available for children. This guide explores everything parents need to know about laser tag safety, from the technology behind the equipment to what makes it suitable for young players.

Understanding How Laser Tag Works

Laser tag doesn't actually use real lasers. Despite the name, the equipment relies on infrared light technology, similar to what you'll find in your television remote control.

When children pull the trigger on a laser tag gun, the device emits a brief infrared light pulse through a small LED. This invisible beam travels to sensors worn on vests or headbands by other players. The infrared light has very low power output, measured in milliwatts, making it completely safe for human exposure.

The sensors only respond to specific wavelengths and patterns used by the game's equipment. This prevents interference from other infrared sources like sunlight or indoor lighting. When a sensor detects a hit, it sends data to the central computer to update scores and statistics.

Eye Safety: What Parents Should Know

One of the most common concerns parents have is whether laser tag can damage their child's eyesight. Rest assured, the infrared technology used in laser tag equipment falls well within toy safety standards.

Unlike laser pointers, which can be harmful if shone directly into eyes, laser tag equipment is specifically designed and tested to prevent vision damage. The infrared beams are low-energy and invisible to the human eye. Pointing a laser tag gun at someone, even directly at their eyes, is no more harmful than pointing a remote control at them.

Professional laser tag facilities use certified equipment that has undergone multiple safety clearances before commercial use. Reputable venues follow strict safety protocols and use trusted systems that have been proven safe across thousands of facilities worldwide.

Recommended Age for Laser Tag

Most laser tag venues recommend a minimum age of six years old. At this age, children typically have developed enough coordination and awareness to move safely in a low-light arena. They can also understand basic game rules and follow safety instructions.

Some facilities set their minimum age at eight years old, particularly when the equipment is more advanced or game modes require more strategy. A few venues offer special toddler-friendly sessions for younger children with simplified rules and adjusted lighting.

Age requirements exist for good reasons. The equipment, including vests and guns, can be slightly heavy for smaller children. Younger kids might also struggle with:

  • Understanding and following safety rules
  • Moving confidently in darker environments
  • Handling the fast-paced nature of gameplay
  • Wearing properly fitted equipment without tripping

Jungle World Park understands the importance of age-appropriate activities. While they don't currently offer laser tag, their indoor soft play centre provides safe, supervised entertainment for children of all ages, with dedicated zones designed specifically for toddlers and older kids.

Physical Safety Considerations

Laser tag is a non-contact sport, which immediately makes it safer than many other physical activities. There are no projectiles that could cause injury, no physical tackling, and no equipment that makes contact with other players.

The main physical risks are minor and include:

  • Tripping or falling whilst moving through the arena
  • Bumping into obstacles or other players
  • Minor fatigue from running and moving

Professional laser tag arenas are designed with safety in mind. They feature:

  • Glowing barriers and clear walkways to prevent collisions
  • Soft edges and padding on structures
  • Non-slip flooring
  • Adequate lighting to see obstacles whilst maintaining the game atmosphere
  • Trained staff monitoring gameplay

Children should wear closed-toe shoes, preferably trainers, and comfortable clothing that allows free movement. Long sleeves can help prevent minor friction if children slide down equipment. Loose jewellery should be removed before play.

Benefits Beyond Safety

Laser tag offers great developmental benefits for children. As explained in a complete guide on how to play laser tag, it builds teamwork, quick thinking, coordination, and confidence all while keeping kids active and engaged.

Physical Activity: Children stay active throughout the game, running, hiding, and moving constantly. It's an excellent way to get exercise without children even realising they're working out.

Teamwork Skills: Many laser tag games involve team-based missions where children must communicate and collaborate with teammates. They learn to develop strategies together and support one another during gameplay.

Problem-Solving: Players need to think quickly, assess their surroundings, and make tactical decisions. This helps develop cognitive skills in an exciting environment.

Confidence Building: Successfully completing missions and improving their scores helps children build self-confidence and a sense of accomplishment.

Social Interaction: Laser tag provides opportunities for children to interact with peers in a structured, supervised setting. It can help shy children come out of their shells in a fun, non-threatening way.

Choosing a Safe Laser Tag Venue

Not all laser tag facilities are created equal. When selecting a venue for your child, look for these safety features:

Trained Staff: The venue should have team members who monitor games actively and help children understand the rules. Staff should be trained in basic first aid and emergency protocols.

Kid-Sized Equipment: Proper venues offer adjustable or child-sized vests and guns. Equipment should fit comfortably without dragging on the ground or being too heavy.

Clean Environment: All gear should be sanitised between uses. Check that the facility maintains high hygiene standards throughout the venue.

Clear Safety Briefings: Before each game, staff should explain the rules, boundaries, and safety procedures. Children should understand what's expected of them.

Emergency Protocols: The venue should have first aid kits readily available and clear procedures for handling any incidents.

Positive Reviews: Look for feedback from other parents about their experiences. Recommendations can guide your selection and help you feel confident about your choice.

At Jungle World Park, safety is the top priority. Their indoor play centre features dedicated staff monitors throughout play areas, a 5-star hygiene rating with regular cleaning between sessions, controlled entry to prevent overcrowding, and separate age zones to protect different age groups. These same principles also apply to other attractions, including those covered in the Ultimate Guide to Indoor Laser Tag, where structured supervision, clear safety briefings, and well-maintained equipment are essential for a fun and secure experience

What to Expect During Your First Visit

First-time laser tag players might feel nervous. Here's what typically happens:

Arrival and Check-In: You'll sign waivers (required for insurance purposes) and pay for your session. Many venues offer package deals for groups or birthday parties.

Safety Briefing: Staff will gather all players to explain the rules, demonstrate how the equipment works, and outline the boundaries. This usually takes 5-10 minutes.

Equipment Fitting: Children will be fitted with vests and given their laser guns. Staff will ensure everything fits properly and is working correctly.

Game Time: Most games last 10-15 minutes. Children enter the dimly lit arena and play according to the chosen game mode. Staff monitor from designated positions.

Score Review: After the game, players can check their scores on the scoreboard. This adds an exciting competitive element.

For younger or nervous children, many venues allow parents to join the game. This can help children feel more secure and enjoy their first experience.

Special Considerations for Children with Additional Needs

Many laser tag facilities offer special sessions for children with sensory sensitivities or other additional needs. These adapted sessions might include:

  • Adjusted lighting with fewer flashing effects
  • Reduced music volume
  • Smaller group sizes
  • Extended briefing times
  • Simplified game modes

Jungle World Park demonstrates this commitment to inclusion with their ASD-friendly sessions every Monday evening. During these sessions, music is turned down and lighting is adjusted to create a more controlled sensory environment. Similar accommodations can be found at many laser tag venues when you call ahead.

If your child has specific requirements, contact the venue in advance. Most facilities are happy to make reasonable adjustments to ensure all children can participate safely and enjoyably.

Common Safety Myths Debunked

  1. Myth: Laser tag uses real lasers that can burn skin or damage eyes. 

Truth: Laser tag uses harmless infrared light, the same technology in TV remote controls.

  1. Myth: Children can get seriously hurt during laser tag. 

Truth: Whilst minor trips or bumps can occur, laser tag has no physical contact and no projectiles. It's significantly safer than contact sports or even playground activities.

  1. Myth: The dark arena is dangerous for children. 

Truth: Arenas are designed with sufficient ambient lighting to see obstacles whilst maintaining atmosphere. Safety features like glowing barriers help players navigate.

  1. Myth: Younger children shouldn't play because it's too intense. 

Truth: Many venues offer age-appropriate sessions with adjusted rules and game modes for younger players. Children as young as six can play safely when properly supervised.

Preparing Your Child for Laser Tag

Help your child have the best experience by:

Discussing Expectations: Explain what laser tag is and what they can expect. Watching videos of children playing can help them visualise the experience.

Choosing Quiet Times: For first-timers, visit during weekday mornings or early afternoons when venues are less crowded. This allows children to learn without feeling overwhelmed.

Dressing Appropriately: Ensure your child wears comfortable, flexible clothing and closed-toe shoes. Dark colours can help them blend into the arena environment.

Setting Realistic Goals: Remind children that the goal is to have fun, not necessarily to win. This reduces pressure and helps them enjoy the experience.

Staying Nearby: Remain in the viewing area during your child's first few games. Your presence can provide reassurance if they need it.

When Laser Tag Might Not Be Suitable

Whilst laser tag is safe for most children, certain situations warrant caution or alternative activities:

  • Children under five years old might find the equipment too heavy or the game too complex
  • Very timid children who are frightened by dark spaces or loud noises might prefer to wait
  • Children recovering from injuries should avoid physical activities until fully healed
  • Those with certain medical conditions (epilepsy triggered by lights, severe asthma, heart conditions) should consult their doctor first

For younger children not ready for laser tag, Jungle World Park offers perfect alternatives. Their soft play areas, ball pits, and climbing frames provide age-appropriate excitement in a brightly lit, supervised environment.

Making the Most of Your Laser Tag Experience

Once you've determined laser tag is right for your child, here are tips for the best experience:

Book in Advance: Popular venues fill up quickly, especially during weekends and school holidays. Pre-booking guarantees your spot and often comes with better pricing.

Arrive Early: Getting there 15 minutes before your session allows time for check-in, equipment fitting, and settling in before the game.

Hydrate: Laser tag is physically active. Ensure children drink water before and after playing, especially during warmer months.

Follow Instructions: Encourage your child to listen carefully during the safety briefing and follow all rules. This keeps everyone safe and makes the game more enjoyable.

Debrief Afterwards: Talk with your child about their experience. What did they enjoy? What would they do differently next time? This helps them process the experience and builds anticipation for future visits.

Final Thoughts

Is laser tag safe for kids? The evidence clearly shows that yes, laser tag is one of the safest active entertainment options available for children. The infrared technology is harmless, the equipment is designed with safety in mind, and professional venues maintain strict safety protocols.

When you choose a reputable facility with trained staff, proper equipment, and clear safety procedures, laser tag provides children with an exciting, active experience that builds physical fitness, teamwork skills, and confidence. The non-contact nature and absence of projectiles make it significantly safer than many traditional sports and games.

Whether you're planning a birthday party, looking for a fun family outing, or seeking an exciting activity for a school group, laser tag offers the perfect combination of safety and entertainment. Just remember to check the venue's safety measures, ensure your child meets the age and height requirements, and prepare them for what to expect.

For families in Leyland and Blackpool seeking safe, supervised indoor entertainment, Jungle World Park provides an excellent alternative for younger children or those not quite ready for laser tag. Their soft play centres offer age-appropriate activities in a controlled environment where safety is the top priority, allowing children to play, explore, and develop at their own pace.

Frequently Asked Questions

Q: Can laser tag hurt my child's eyes?

No, laser tag cannot hurt your child's eyes. The equipment uses infrared light beams similar to TV remote controls, not real lasers. This technology is completely safe and has been tested extensively. The infrared rays are low-energy and invisible to the human eye, so there's no risk of vision damage even if the light is pointed directly at someone's eyes.

Q: What's the best age to start playing laser tag?

Most venues recommend children be at least six years old before playing laser tag. At this age, children typically have the coordination, understanding, and physical ability to handle the equipment and follow safety rules. Some facilities accept children as young as five with parental supervision, whilst others set the minimum age at eight for more advanced games.

Q: Is laser tag safer than other children's activities?

Yes, laser tag is generally safer than many popular children's activities. Unlike contact sports, there's no physical tackling or collision. Unlike paintball or airsoft, there are no projectiles that can cause injury. The biggest risks are minor trips or bumps, similar to what might happen during regular playground activities but typically less common due to staff supervision.

Q: What should my child wear to laser tag?

Children should wear comfortable, flexible clothing that allows free movement. Closed-toe shoes, preferably trainers, are required for safety. Dark-coloured clothing can help players blend into the arena environment. Long sleeves can prevent minor friction if children slide on equipment. Remove all loose jewellery, necklaces, and earrings before playing to prevent tangling or loss.

Q: Can parents play laser tag with their children?

Absolutely! Many laser tag facilities encourage family play and offer special family sessions where adults and children play together. This can be particularly helpful for younger or nervous children experiencing laser tag for their first time. Parents playing alongside their children can provide reassurance and make the experience more enjoyable for everyone involved. Most venues welcome players of all ages.

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